Ethics, postures, breathing practices, and meditation!
Registration Fee: $140 (Includes $6 fee- $3 Historic Preservation fee and $3 Handling Fee)
Adults - ages 18 and up
Yoga is an integrated system of 4 process tools: ethics, postures, breathing practices, and meditation. All these seemingly different tools of yoga work to bring balance to the mind and the whole system in order to move to a deeper understanding of one’s true nature.
It’s a deeply spiritual practice and way of life that involves self-knowledge. Isn’t acting a way of life, as well as a deep practice that also involves self-awareness?
Keenan France is a certified RYT-200 yoga instructor who discovered the transformative power of yoga just two years ago. Specializing in Vinyasa, Yin, 26&2, and Power Yoga, Keenan leads classes that focus on empowerment, breath, and self-discovery. His welcoming approach makes his sessions accessible and rewarding for students of all levels.
Session meets from 6:00-7:00pm on Mondays, September 14th - November 2nd.
Classes will be held in Studio Wayne.
Scholarships are available. Please contact Corey Holmes, Director of Education at Education@waynetheatre.org for more information.
Multi Class/multi siblings discounts are also available.
Please email us at boxoffice@waynetheatre.org to register for more than one class or sibling at a time.
For more information about this show, or any of our workshops or Studio Wayne classes, please email education@waynetheatre.org or call 540.943.9999.